Fit & Flow is a free, weekly community group fitness series starting this summer on June 11th. Each class takes place on Sundays at 11 AM in the plaza in front of the Xtream Arena in Coralville. This series will offer a variety of classes by different local teachers. Wellness should be accessible to everyone, and this series provides the opportunity to experience different movement styles by teachers at various gyms and studios, fostering the importance of health in our community.
Mats are not provided but are encouraged to be utilized for every session except Versa Fit on July 9th.
This will be held outside the front of Xtream Arena. Be prepared with sunscreen and water for summer elements.
Sundays at 11 AM, starting June 11 through August 20th, excluding July 2nd.
Xtream Arena Plaza (200 E 9th Street, Coralville, IA 52241)
This event is hosted by Think Iowa City and sponsored by GreenState Credit Union and the Iowa River Landing. Please reach out to Stacey at Think Iowa City with questions!